Shoulder Biomechanics Every Coach Should Know
1:16
YouTubeThe Movement System
Shoulder Biomechanics Every Coach Should Know
Shoulder Biomechanics 🏋🏽‍♂️ Retracting the shoulder blades during bench press reduces stress on the anterior shoulder and bicep tendon. By contrast, overhead movements require scapular upward rotation. 💪🏼 Athletes benefit from cuing the inferior border of the scapula to glide up and around the ribcage. It's beneficial to train ...
9.9K views1 month ago
Shorts
Solo Shoulder Shaking Dance Tutorial
0:16
4.3M views
Solo Shoulder Shaking Dance Tutorial
matsu_kusarine
Fix Shoulder Pain in 7 Days
0:22
1.8K views
Fix Shoulder Pain in 7 Days
FIT CLUB WINNIPEG
Shoulder Workout
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
TikTokarielyu.fit
1.8M views3 weeks ago
Shoulder Pain Relief & Mobility Routine at Home 💪
2:13
Shoulder Pain Relief & Mobility Routine at Home 💪
TikTokfritzfitness2
2.6M views2 months ago
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
0:14
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
YouTubeFitness and Fitness
16.1K views1 week ago
Top videos
Daily Shoulder Reset Routine Using Wall Lunge and Controlled Shoulder Rotation Movements
0:17
Daily Shoulder Reset Routine Using Wall Lunge and Controlled Shoulder Rotation Movements
YouTubeFitness Unity Center
25.4K views1 week ago
Shoulder Pain? Try This!
0:08
Shoulder Pain? Try This!
YouTubeDr. Joe Damiani, PT, DPT
21.5K views1 month ago
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
0:53
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
YouTubeChoffner PTSC
72.5K views3 weeks ago
Shoulder Mobility Exercises
Jab Jab Basketball Drill: Jab, Cross & Flow Technique
0:27
Jab Jab Basketball Drill: Jab, Cross & Flow Technique
TikTokbarstoolsports
2.6M views1 month ago
Stop Ignoring These 3 Shoulder Symptoms!✨🧘‍♀️#shorts#shoulder#painrelief#viral#ytshorts#wellness#yt
0:07
Stop Ignoring These 3 Shoulder Symptoms!✨🧘‍♀️#shorts#shoulder#painrelief#viral#ytshorts#wellness#yt
YouTubeYogini__maya
1.8M views3 weeks ago
Shoulder injury hogyi🥲 but no excuse💪gym lover hazir hon❤️‍🩹must follow me on mu insta/saadmughal009 #fypシ゚ #foryou #foryoupage #insta_saadmughal009
0:57
Shoulder injury hogyi🥲 but no excuse💪gym lover hazir hon❤️‍🩹must follow me on mu insta/saadmughal009 #fypシ゚ #foryou #foryoupage #insta_saadmughal009
TikToksaad_mughal009
939.6K views3 weeks ago
Daily Shoulder Reset Routine Using Wall Lunge and Controlled Shoulder Rotation Movements
0:17
Daily Shoulder Reset Routine Using Wall Lunge and Controlled Shoulder Rotation Movements
25.4K views1 week ago
YouTubeFitness Unity Center
Shoulder Pain? Try This!
0:08
Shoulder Pain? Try This!
21.5K views1 month ago
YouTubeDr. Joe Damiani, PT, DPT
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
0:53
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
72.5K views3 weeks ago
YouTubeChoffner PTSC
Fix Shoulder Pain in 7 Days
0:22
Fix Shoulder Pain in 7 Days
1.8K views3 weeks ago
YouTubeFIT CLUB WINNIPEG
Slow Motion Scapular Movement Explained
2:01
Slow Motion Scapular Movement Explained
487 views1 month ago
YouTubeOf-CourseOnline with Tanya Thompson
3 ways to train around shoulder pain
2:16
3 ways to train around shoulder pain
3.6K views1 month ago
YouTubeDr. Kaytlyn Wells | Shoulder Rehab
Shoulder Rehabilitation | Proper Alignment
0:17
Shoulder Rehabilitation | Proper Alignment
114 views1 month ago
YouTubeTracy L. Markley Fitness & Author
0:22
Understand how your shoulder moves #yogaclass
1.4K views1 month ago
YouTubeHeart & Bones Yoga- Anatomy & Mobility
0:23
5 Moves to Fix Rounded Shoulders, Slim Arms, Flatten Traps & Build Aesthetic Shoulder Shape
8.4K views1 month ago
YouTubeFitness Happy Time
0:57
The Best Tool for Tracking Shoulder Mobility Progress
748 views1 month ago
YouTubeMovestrong
0:23
Why Your Shoulder Pain Keeps Coming Back | It May Not Be Your Shoulder
1.6K views1 month ago
YouTubeNatania Goldberg
0:16
Solo Shoulder Shaking Dance Tutorial
4.3M views3 months ago
TikTokmatsu_kusarine
0:43
Effective Dumbbell Shoulder Exercises for Stronger Delts
1.9M viewsMar 10, 2025
TikTokitz.kedz
0:20
Full Body Mobility & Posture Circuit (Banded Exercises)
638K views2 months ago
TikTokkorey_rowe
0:20
4 Simple Daily Posture Exercises to Fix Rounded Shoulders and Build a Stronger Back
66.4K views3 weeks ago
YouTubeFitness Happy Time
0:31
Optimize Your Shoulder Workout with Dumbbells
177.9K views3 months ago
TikTokifbb_johnjewett
0:27
Shoulder mobility 5-10reps each movement. Fueled by @Gorilla Mind fit is @Gymshark dc BEEF to save and support with both 💪🐒
125.2K views3 months ago
TikTokleanbeefpatty
0:15
Unlock tight shoulders in seconds. This rotation stretch targets your rear delts, rhomboids, and upper back to improve mobility, reduce neck tension, and restore healthy shoulder movement. #shouldermobility #backpainrelief #functionalfitness #homeworkout #mobility
162.5K views4 months ago
TikToksynermuscle
0:13
Shoulder Dance Moves at the Park
121.1K views11 months ago
TikTok__jennypark__
See more
Static thumbnail place holder

Short videos

1:16
Shoulder Biomechanics Every Coach Should Know
9.9K views1 month ago
YouTubeThe Movement System
0:17
Daily Shoulder Reset Routine Using Wall Lunge and Controlled Shoulder Rotation
25.4K views1 week ago
YouTubeFitness Unity Center
0:08
Shoulder Pain? Try This!
21.5K views1 month ago
YouTubeDr. Joe Damiani, PT, DPT
0:53
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
72.5K views3 weeks ago
YouTubeChoffner PTSC
0:16
Solo Shoulder Shaking Dance Tutorial
4.3M views3 months ago
TikTokmatsu_kusarine
0:22
Fix Shoulder Pain in 7 Days
1.8K views3 weeks ago
YouTubeFIT CLUB WINNIPEG
2:01
Slow Motion Scapular Movement Explained
487 views1 month ago
YouTubeOf-CourseOnline with Tanya
2:16
3 ways to train around shoulder pain
3.6K views1 month ago
YouTubeDr. Kaytlyn Wells | Shoulder
0:17
Shoulder Rehabilitation | Proper Alignment
114 views1 month ago
YouTubeTracy L. Markley Fitness &
0:22
Understand how your shoulder moves #yogaclass
1.4K views1 month ago
YouTubeHeart & Bones Yoga- Anatomy
0:23
5 Moves to Fix Rounded Shoulders, Slim Arms, Flatten Traps & Build Aesthetic
8.4K views1 month ago
YouTubeFitness Happy Time
0:57
The Best Tool for Tracking Shoulder Mobility Progress
748 views1 month ago
YouTubeMovestrong
0:23
Why Your Shoulder Pain Keeps Coming Back | It May Not Be Your Shoulder
1.6K views1 month ago
YouTubeNatania Goldberg
0:43
Effective Dumbbell Shoulder Exercises for Stronger Delts
1.9M viewsMar 10, 2025
TikTokitz.kedz
0:20
Full Body Mobility & Posture Circuit (Banded Exercises)
638K views2 months ago
TikTokkorey_rowe
0:20
4 Simple Daily Posture Exercises to Fix Rounded Shoulders and Build a
66.4K views3 weeks ago
YouTubeFitness Happy Time
0:31
Optimize Your Shoulder Workout with Dumbbells
177.9K views3 months ago
TikTokifbb_johnjewett
0:27
Shoulder mobility 5-10reps each movement. Fueled by @Gorilla Mind fit is
125.2K views3 months ago
TikTokleanbeefpatty
0:15
Unlock tight shoulders in seconds. This rotation stretch targets your rear delts,
162.5K views4 months ago
TikToksynermuscle
0:13
Shoulder Dance Moves at the Park
121.1K views11 months ago
TikTok__jennypark__
Static thumbnail place holder