Best Dinner Ideas After 60 | Light & Healthy Meals for Seniors
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YouTubeSenior HealthGlow
Best Dinner Ideas After 60 | Light & Healthy Meals for Seniors
Discover the best dinner ideas for seniors after 60 that support heart health, digestion, immunity, and overall energy. 🍽️ From grilled salmon to lentil soup, these light and healthy meals are easy to prepare and perfect for aging well. 💬 Comment your go-to dinner! 📌 Subscribe for daily healthy lifestyle tips. #HealthyAging # ...
4.4K views3 months ago
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“Eating healthy is so complicated” not around here💅🏼 ~550 kcal, 70g of protein in under 5 mins. ⭐️RECIPE⭐️ 200g rotisserie chicken 113g (1 serving) cottage cheese 50g 0% Greek yogurt 1/4 white onion diced 1 tsp garlic ~1/4 cup franks red hot (adjust to your level of preferred spice) Salt, onion powder, garlic powder, pepper to taste! Microwave for 90s, stir and another 30s! Eat with your favorite veggies and enjoy!🤭 #fyp #buffalochickendip #highproteinrecipe #easymeals #healthyeating
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“Eating healthy is so complicated” not around here💅🏼 ~550 kcal, 70g of protein in under 5 mins. ⭐️RECIPE⭐️ 200g rotisserie chicken 113g (1 serving) cottage cheese 50g 0% Greek yogurt 1/4 white onion diced 1 tsp garlic ~1/4 cup franks red hot (adjust to your level of preferred spice) Salt, onion powder, garlic powder, pepper to taste! Microwave for 90s, stir and another 30s! Eat with your favorite veggies and enjoy!🤭 #fyp #buffalochickendip #highproteinrecipe #easymeals #healthyeating
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I fear these ATE and I should’ve made more than 2 boxes 🤪 get your healthy girl breakfast boxes prepped for the week 👏🏼 #healthymeals #healthybreakfast #mealprep #breakfastmealprep #breakfastideas
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