What is mindfulness? | Jon Kabat Zinn
0:49
YouTubeAudioBuddha
What is mindfulness? | Jon Kabat Zinn
Narrated by: Jon Kabat Zinn Playlists: Mindfulness for Beginners by Jon Kabat Zinn https://youtube.com/playlist?list=PLahooTbMXXrQVGn30kN3X8f1JRgVGGvoV Shorts: Inspirational stories & quotes & poems https://youtube.com/playlist?list=PLahooTbMXXrRvk7fL2MT1QLq174de728R #JonKabatZinn #whatismindfulness #awareness
24.8K viewsFeb 18, 2023
Shorts
Buddha Wisdom: Mindfulness Insights from Asia
28:02
1.8M views
Buddha Wisdom: Mindfulness Insights from Asia
perfectwisdom01h
How to calm stress in under 2 minutes
1:09
277.5K views
How to calm stress in under 2 minutes
Endeavor Health
Mindfulness Meditation Videos
Buddha Wisdom: Mindfulness in Relationships
9:10
Buddha Wisdom: Mindfulness in Relationships
TikTokperfectwisdom01h
1.4M views3 weeks ago
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
YouTubeKinderama
145 viewsFeb 28, 2022
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
TikTokpathi_2001
492.3K views3 weeks ago
Top videos
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
YouTubeSmartAction Systems Studio
32 views1 year ago
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.8K viewsSep 28, 2021
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
67.2K viewsDec 20, 2021
Relaxing Music for Stress Relief
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
3:01:26
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
YouTubeMeditation Relax Music
77.3M viewsJun 3, 2018
Beautiful Relaxing Music for Stress Relief • Peaceful Piano Music, Sleep Music, Ambient Study Music
3:33:30
Beautiful Relaxing Music for Stress Relief • Peaceful Piano Music, Sleep Music, Ambient Study Music
YouTubeBeautiful Piano
10.1M viewsApr 4, 2021
Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction
1:08:10
Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction
YouTubeNS Music
6.4M viewsApr 30, 2023
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
32 views1 year ago
YouTubeSmartAction Systems Studio
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.8K viewsSep 28, 2021
YouTubeCleveland Clinic
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67.2K viewsDec 20, 2021
YouTubeUPMC
How to calm stress in under 2 minutes
1:09
How to calm stress in under 2 minutes
277.5K views2 weeks ago
YouTubeEndeavor Health
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #sh…
873 viewsAug 25, 2023
YouTubeDaily Meditation
Buddha Wisdom: Mindfulness in Relationships
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views3 weeks ago
TikTokperfectwisdom01h
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
145 viewsFeb 28, 2022
YouTubeKinderama
0:38
Harssh Limbachiyaa on Instagram: "Blessings ♥️"
137.3K views1 week ago
Instagramhaarshlimbachiyaa30
0:22
𝓳𝓲𝓰𝓿𝓿𝓻.𝓢 on Instagram: "Nadad neg bdag😂 @shinebayardeleg"
133.5K views1 week ago
Instagramjekunne_
1:19
Stunning Morning Sky Transformations in 30 Minutes
17.1K views1 week ago
TikTokreneeflamand
0:12
‎ماہیں فاطمہ‎ on Instagram: "Once again henno 🐼🖤"
6.7M views1 week ago
Instagram_its_me_maheen_
0:40
Nehri Yoga Stüdyosu ile Yıldız Tilbe Yoga Dersi
571.1K views1 week ago
TikToknehrideniz
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views1 month ago
TikTokperfectwisdom01h
9:09
BUDDHAwisdom#mindfulness#ko…
1M views2 weeks ago
TikTokperfectwisdom01h
5:16
BUDDHAwisdom#mindfulness#ko…
746.6K views1 week ago
TikTokperfectwisdom01h
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
3:00
Buddha Wisdom: Embracing Mindfulness Across Cultures
1.1M views2 weeks ago
TikTokperfectwisdom01h
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd T20 Match 2025 …
804.8K views2 weeks ago
TikToknemoedit2
See more videos
Static thumbnail place holder