Lagree Creator @sebastien.lagree is here to help Fix Your Form in the Kneeling Torso Twists 🔥 Check out these tips from the master himself to help you master your form and best help your clients when in Kneeling Torso Twists 🙌 #lagree #lagreeinstructor #megapro #megaformer #lagreefitness #lagreemethod #fridayform #formfix #kneelingtorsotwist | Lagree Fitness
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Lagree Creator @sebastien.lagree is here to help Fix Your Form in the …
159 viewsNov 15, 2024
FacebookLagree Fitness
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THE MUSCLE & MOBILITY MAKER on Instagram: "If you want a shoulder that actually feels stable overhead, not shaky, pinchy, or guessing, this is one of the most underrated places to build it. A half-kneeling bent press forces you to slow down, control your torso, and actually use the deep stabilizers that keep your spine and shoulder working together… instead of fighting each other. Here’s how to set it up: Start Half-Kneeling Front leg forward, kettlebell in the opposite hand. Think tall, stacked
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