Mindfulness & Meditation - Harvard University
Mindfulness & Meditation - Harvard University
2 months ago
harvard.edu
How Meditation Impacts Your Mind and Body
How Meditation Impacts Your Mind and Body
2 months ago
verywellmind.com
5 Meditation Techniques to Get You Started
5 Meditation Techniques to Get You Started
Jan 15, 2024
verywellmind.com
Harvard researchers study how mindfulness may change the brain in depressed patients
2:23
Harvard researchers study how mindfulness may change the brai…
Apr 9, 2018
harvard.edu
Unlock Your Motivational Brain To Uplevel Your Productivity | Jim Kwik
Unlock Your Motivational Brain To Uplevel Your Productivity | Jim Kwik
558.2K viewsApr 10, 2020
YouTubeMindvalley Talks
Mindfulness And How The Brain Works
3:51
Mindfulness And How The Brain Works
10.8K viewsJun 6, 2016
YouTubeMindfulness 360
Meditation 101: A Beginner's Guide
2:01
Meditation 101: A Beginner's Guide
690K viewsJun 24, 2015
YouTubeGobblynne
5:22
Benefits Of Meditation - TOP 6 BENEFITS
874.1K viewsJan 7, 2017
YouTubeImprovement Pill
4:36
What Is Mindfulness? | The Mindfulness Toolkit
345.7K viewsJul 8, 2018
YouTubeABC Big Kids
6:59
BEGINNER'S GUIDE TO MEDITATION » for a positive & pro…
3.3M viewsAug 13, 2017
YouTubePick Up Limes
25:29
The science of meditation | Catalyst
734.5K viewsJun 7, 2016
YouTubeABC Science
30:30
8D Meditation Music | Relax Mind Body (30 Minutes)
2.1M viewsDec 3, 2020
YouTubeGaia Meditation
10:02
How to Meditate: 6 Easy Tips for Beginners
1.8M viewsJun 29, 2018
YouTubeBRIGHT SIDE
3:48
Meditation's Impact on the Brain | Documentary Clip
6.9M viewsDec 9, 2019
YouTubeA Joyful Mind
20:15
Guided Meditation: The Practice of RAIN with Tara Brach
660.2K viewsFeb 26, 2019
YouTubeTara Brach
5:06
5 minute meditation for focus
2.6M viewsMar 28, 2021
YouTubeGreat Meditation
10:51
7 Science-Proven Methods to Boost Your Memory
145.6K viewsJun 16, 2021
YouTubeTopThink
22:06
Guided Meditation: Embodied Metta, with Tara Brach
162.5K viewsJul 7, 2020
YouTubeTara Brach
6:31
How mindfulness meditation reshaped her brain | Catalyst
43.8K viewsOct 6, 2020
YouTubeABC Science
1:00:47
*ATTENTION* SUPER STUDY, MEMORY & FOCUS ENHANCEME…
5.3M viewsJan 9, 2017
YouTubeDhyaanGuru Dr. Nipun Aggarwal
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
211.7K viewsApr 4, 2020
YouTubeUniversity of California Television (UCTV)
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful …
696.3K viewsOct 16, 2018
YouTubeThe Mindful Movement
3:00:32
Increase Brain Power, Enhance Intelligence, IQ to improve, Study …
19M viewsJan 25, 2018
YouTubeMusic for Body and Spirit - Meditation Music
3:21:12
Increase Brain Power, Enhance Intelligence, IQ to improve, Binaur…
4.2M viewsMay 4, 2020
YouTubeMusic for Body and Spirit - Meditation Music
29:34
Meditation To Calm the Mind - 30 Minute Guided Meditation | Ethere…
180.9K viewsOct 10, 2019
YouTubeEthereal Meditations
8:34
How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambri…
2.3M viewsJan 24, 2012
YouTubeTEDx Talks
1:00:20
1 HR Bilateral Music Therapy - Relieve Stress, Anxiety, PTSD, Ner…
4M viewsMay 8, 2020
YouTubeDestined Dynamics
20:07
Our Body and Mind Benefit from Deep Nourishment: 20 Minute Min…
652.4K viewsApr 16, 2019
YouTubeThe Mindful Movement
4:00:00
Increase Brain Power, Focus Music, Improve Memory, Binaural and Iso…
112.9K viewsApr 21, 2021
YouTubeMusic for Body and Spirit - Meditation Music
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.7M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
See more videos
Static thumbnail place holder