Move Over, Sit-ups - a World-Renowned PT Confirms These 4 Standing Exercises Are Unrivalled at Building Deep Core Muscle
Move Over, Sit-ups - a World-Renowned PT Confirms These 4 S…
4 months ago
marieclaire.co.uk
By adding load to your core exercises, you can engage your arms and legs, too. For more training inspiration: https://bit.ly/3mZhcFh | Runner's World
1:21
By adding load to your core exercises, you can engage your ar…
19.6K viewsJan 13, 2021
FacebookRunner's World
7 Exercises To Build Up Your Core if You Hate Sit-Ups
7 Exercises To Build Up Your Core if You Hate Sit-Ups
Apr 13, 2023
eatthis.com
Save this workout if you want a stronger core! Sit ups only work 1-2 of the 29 muscles of your core 🤯 A stronger core is essential to reduce your risk of injury and improve your strength. 6 moves. 3-6 Rounds. 1 Medium and 1 Heavy Weight. 20-45 minutes. Rev. Lunge -> March with Overhead Hold x 10 reps/leg Reverse Plank In-Out x 10 reps/leg Goblet Squat x 15 reps Split Squat Chops x 10 reps/side Side Bridge Hip Abduction* x 10 reps/side Side Bridge Oblique Crunch* x 10 reps/side **Perform back to
1:12
Save this workout if you want a stronger core! Sit ups only work 1 …
233.4K viewsJun 14, 2023
FacebookAttainable Health and Fitness
Can’t Do Sit Ups? Here’re 4 Possible Issues (& How to Fix Them)
Can’t Do Sit Ups? Here’re 4 Possible Issues (& How to Fix Them)
Sep 21, 2019
theworkoutdigest.com
11 Effective Sit up Bench Exercises to Build a Strong Core (2023)
11 Effective Sit up Bench Exercises to Build a Strong Core (2023)
2K viewsApr 8, 2018
hometraininghero.com
Ditch the Sit-Ups: Safer and Smarter Core Exercises for a Stronger, More Defined Midsection
Ditch the Sit-Ups: Safer and Smarter Core Exercises for a Stronger, Mo…
Oct 20, 2024
fitnessvolt.com
0:53
Weighted Sit Ups
272.8K viewsJun 20, 2012
YouTubemaximumfitnessbiz
0:24
How To Do Sit Ups
53.1K viewsFeb 1, 2018
YouTubePureGym
3:15
Sit Ups: Ab Workout
222.5K viewsMar 18, 2011
YouTubeintosport
0:22
How To Do A V Sit Up
137.2K viewsFeb 1, 2018
YouTubePureGym
0:33
The AbMat Sit-up
1.6M viewsOct 29, 2015
YouTubeCrossFit
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:16
How to Correctly Do: Incline Sit-ups
197.4K viewsJun 13, 2015
YouTubeTrueFitnessSolutions
0:55
The AbMat Sit-Up
254.8K viewsAug 17, 2019
YouTubeCrossFit
1:52
Sit Up Test
128.8K viewsAug 8, 2016
YouTubeLoudoun Sheriff
3:14
Sit Up Technique Guide
320.7K viewsJan 4, 2012
YouTubeintosport
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
3:49
How To Do A Sit Up Properly - 3 Tips To Help
67.7K viewsMay 9, 2021
YouTubeRedefining Strength
1:29
Banded Resistance Sit-up | A Tutorial
14.9K viewsOct 30, 2019
YouTubeSignum Fitness & Nutrition
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
5:19
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI…
680.4K viewsJul 18, 2019
YouTubeLive Lean TV
1:36
Curl Up Test - Muscular Endurance
3.9K viewsNov 12, 2020
YouTubeAlicia Fernandez
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
2:43
How to do Sit Ups | Proper Form!
542.7K viewsJan 31, 2019
YouTubeCombat Fit
1:52
Posture Coach Shows How to Sit Properly
291K viewsJul 12, 2017
YouTubePosture Makeover
1:31
Benefits of Stability Ball Crunches VS Sit-ups - GoTimeTraining
9.5K viewsJun 22, 2016
YouTubegotimetraining
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.8M viewsApr 20, 2020
YouTubeCriticalbench
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
See more videos
Static thumbnail place holder