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2:49
“Just read to your child” is advice we hear all the time, but it’s incomplete. Reading aloud has undeniable benefits, but it does not teach children HOW to read. And if you’re parenting a struggling reader, I know how frustrating it is to keep hearing that as the solution. Here are 5 powerful literacy supports you can use at home in addition to reading aloud: 1️⃣ Talk with children: real back-and-forth conversations, narrating play, labeling and categorizing objects ✨ Bonus: talk about what you’
34K views
9 months ago
Facebook
Mindful Teacher Rachel
1:29
🎉📚 Let’s start 2026 with great, evidence-based education resources—for FREE! I’m compiling 26 of my favorite resources for literacy and learning (aligned with the Science of Reading 🧠). I’ll be updating the list every day during the final days of 2025 until we hit all 26. 👇 Comment “26” and I’ll send you the link! ✨ And tell me your favorite evidence-based resources so I can include them. Here’s to a Science of Reading New Year, better instruction for all kids, and empowered teachers and par
27.9K views
9 months ago
Facebook
Mindful Teacher Rachel
2:44
We have to stop telling kids to memorize whole words. ❌ It’s not efficient, and it’s not how the brain learns to read. Instead, here’s a high-impact routine for teaching high-frequency words that actually sticks: 1️⃣ Say the word and break it into sounds. 2️⃣ Use sound boxes to map each sound to its spelling. 3️⃣ Almost every word has some fully regular, phonics-based part (honestly, of is the only big exception I can think of). 4️⃣ If students haven’t learned the phonics pattern yet, tell the s
15K views
10 months ago
Facebook
Mindful Teacher Rachel
2:45
We want and need students to pay attention, but we need to teach them what that entails, set goals, and PRACTICE! Use a gamified strategy like this flexibly in whole group and small group. I love how it can be adapted for lots of different tasks! Developmentally, small children should be able to pay attention for the duration of their age! In my first grade class, we start with 6 minutes :) #classroommanagement #teachertips #executivefunctioningskills #brainbasedteaching #developmentallyappropri
11.7K views
Sep 25, 2025
Facebook
Mindful Teacher Rachel
1:46
This idea can be used throughout early elementary as students work to build self control! It’s free, easy, and I think it can be expanded to be used in lots of scenarios. I love that it is tangible and the ownership is on the kids. #classroommanagement #teachertipsandtricks #executivefunctioningskills #mindfulteacher #classroommanagementideas #socialemotionallearning | Mindful Teacher Rachel
134.5K views
Sep 18, 2025
Facebook
Mindful Teacher Rachel
2:07
🎉📚 Let’s start 2026 with great, evidence-based education resources—for FREE! I’m compiling 26 of my favorite resources for literacy and learning (aligned with the Science of Reading 🧠). I’ll be updating the list every day during the final days of 2025 until we hit all 26. 👇 Comment “26” and I’ll send you the link! ✨ And tell me your favorite evidence-based resources so I can include them. Here’s to a Science of Reading New Year, better instruction for all kids, and empowered teachers and par
1.9K views
9 months ago
Facebook
Mindful Teacher Rachel
2:02
Becoming a stronger reading teacher shouldn’t require thousands of dollars in coursework, conference fees, travel, or fancy programs. Especially when so many of us left our colleges of education without the knowledge we actually needed to teach kids how to read. I’ve been in the teacher social media world for 5 years, and I’ve been given some incredible opportunities because of it. But even with that, I still can’t afford most conferences or big trainings, and honestly, there is still a lot of s
57.9K views
10 months ago
Facebook
Mindful Teacher Rachel
2:04
💡 My students are always OBSESSED with these KenKen math puzzles! They’re one of my favorite hands-on math activities for building fact fluency, critical thinking, and problem-solving skills. 🧠✨ These puzzles challenge students to use logic and reasoning while explaining their math strategies—a perfect blend of fun and learning for your elementary math classroom! #mathactivities #elementarymath #mathcenters #mathgames #firstgrade #secondgrade #factfluency #logicandreasoning #problemsofinstagra
6.1K views
Oct 6, 2025
Facebook
Mindful Teacher Rachel
1:28
Thank you @itstiahc for making this video. If I see one more kindergartener bring home a list of 100 words to memorize without having even been taught all the letters and sounds, I might blow a gasket. #readingcrisis #learntoread #phonics #sightwords #readingteacher #scienceofreading #readingtutor | Mindful Teacher Rachel
94.2K views
Sep 2, 2025
Facebook
Mindful Teacher Rachel
0:16
5 teaching years, 6 published books, and over 50 million views later… I’m incredibly grateful for the educators, researchers, advocates, and parents who have supported my work and mission to improve literacy education. Thank you for being part of this 5-year journey focused on evidence-based reading instruction, structured literacy, and resources that help all children learn to read. Your support makes this work possible, and I’m thankful every day to be part of this amazing reading and literacy
5.8K views
10 months ago
Facebook
Mindful Teacher Rachel
1:25
Divorce anxiety hits different. The overthinking. The sleepless nights. The constant “what ifs.” You’re not crazy. Your nervous system is on overload. Let’s talk about how to calm it down. | Mindfully Ready
10.7K views
Oct 14, 2025
Facebook
Mindfully Ready
1:27
Healing after divorce doesn’t come with a finish line or a gold medal… it shows up in little moments that make you stop and think, “Wow… I’m actually doing better.” When your ex’s name doesn’t trigger you anymore. When you stop replaying the “what ifs.” When the divorce isn’t looping in your mind 24/7. When you can acknowledge the good and the bad without spiraling. When you’re finally hopeful again. That’s healing. That’s growth. That’s YOU stepping into the woman you were alw
23.3K views
10 months ago
Facebook
Mindfully Ready
0:08
After the DNA test 🤦♂️ #foryou #fyp #viral #explore #trending NOTE: THIS PAGE DOESN’T SUPPORT ANY VIOLENCE THIS IS SKIT AND NOBODY WAS HURT WHILE MAKING THIS VIDEO
4.2M views
2 weeks ago
TikTok
abokigrammm
0:57
Mindful Spending: Break Free from Overconsumption
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Dec 3, 2024
TikTok
rachel_talksmoney
1:24
The Four Horsemen of Divorce: criticism, contempt, defensiveness, and stonewalling, all communication patterns that slowly break down emotional safety in a relationship. 👇 Let me know in the comments: Which one showed up the most in your relationship? | Mindfully Ready
142.3K views
9 months ago
Facebook
Mindfully Ready
1:07
Don’t get me wrong, I LOVE tummy time! But if you’re working on your forward head posture, make sure to make this adjustment so you’re not reinforcing the forward head position #mindfulmovementandliving #forwardheadposture #neckhump #tummytime
827.4K views
May 18, 2025
TikTok
mindfulmovementandliving
1:15
Unlocking Literacy: The Role of Morphology and Etymology
614.1K views
10 months ago
TikTok
teacherrachelsorsel
0:13
Marriage is a social construct. Staying miserable is optional. Normalize leaving what no longer fits. Normalize choosing peace. Normalize not apologizing for evolving. If you’re ready to release the guilt, rebuild your confidence, and step into the woman you’re becoming, 👇 type 𝗡𝗘𝗪 𝗪𝗢𝗠𝗔𝗡 in the comments 👇 | Mindfully Ready
68.1K views
10 months ago
Facebook
Mindfully Ready
3:01
Where all my defeated people at? 🙋🏼♀️🙋🏼♀️ #CapCut #mentalhealth #mentalhealthmatters #encouragement #inspiration #lesbiansoftiktok #lesbiancouple #agegaplove #fyp #relationshipgoals #agegapcouple #couplegoals
60.7K views
Oct 23, 2024
TikTok
mindfullymonica
2:55
Kindergarten Reading Skills: What to Expect by End of Year
18.8K views
5 months ago
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teacherrachelsorsel
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