The Truth About Metabolic Adaptation and How It Can Slow Down Your Weight Loss Journey. Did you know that metabolic adaptation can hinder weight loss? When you lower your calorie intake, your body slows down its resting metabolic rate, making it harder to burn fat. Keep that furnace burning by staying active and fueling your body with nutritious foods! #AbramsKMTP #metabolicadaptation #bodyfatloss #caloriedeficit #slowmetabolism #furnace #restingmetabolicrate #dieting #nutrition #weightloss #hea
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