Episode 1115 of The Human Upgrade Podcast is here, featuring Bryan Johnson, known for his innovative work at Kernel and his visionary 'Blueprint' project. This episode is more than just a conversation; it's a meeting of minds in the pursuit of human enhancement. 🧠🚀 Bryan and I may not agree on every aspect of health, but there's a shared belief in the immense potential within you to be healthier, smarter, and happier. 💪✨ This conversation is a testament to the spirit of biohacking – where the
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Episode 1115 of The Human Upgrade Podcast is here, featurin…
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The 7 tenants of aging. 👇🏼 In this episode of The Human Upgrade Podcast, Dr. Sandra Kaufmann, the longevity powerhouse behind the Kaufmann Protocol: Why We Age and How to Stop It, joins the show to share her science-backed blueprint for aging gracefully and optimizing your biology. Dr. Kaufmann reveals the anti-aging secrets that combine natural remedies, nutritional supplements, and wellness strategies to help you live longer, smarter, and stronger — all while enjoying life. In this episode,
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Fix this ONE thing and it will reverse how you age. 📈 In this episode of The Human Upgrade Podcast, Dr. Anurag Singh, Chief Medical Officer of Timeline Longevity, joins the show to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why postmenopausal women face skyrocketing cardiac risks, and how one powerful molecule, Urolithin A, can rejuvenate your heart’s energy systems. Dr. Singh shares clin
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31K views · 171 reactions | Get ready to revolutionize your fitness...
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