1.6K views · 55 reactions | HOW TO PICK UP WOMEN!  | Wes Barker | Facebook

Comment “prayer” below and join my email list. We are 60,000 women of God from around the world deep… join us and pick up your cross ❤️ WomensBookClub.com | Dana Chanel

1.2K views · 16 reactions | Most women never pick up enough weight to get a great training effect. If you're one of those women who think you'll get big and bulky from lifting weights, you need to dismiss that myth right now. I have trained dozens of women and had them lifting hard and heavy, and that type of strength training had only improved their physiques Cecilia x | Results with Cecilia | Facebook