Would you jump in? 🛟 I was terrified how fast the boat drifted away, even with almost no wind. There was no way to keep up just by swimming. We had a rope in the water to pull ourselves back, and others watching in case something happened. But it shows how dangerous it is to fall in unnoticed out there 🌊 At the same time, it felt incredible to take a break from sitting all day and jump into that deep blue water ⛵️

The Richard Mille Cup returns for its third edition, offering ten days of immersion in the timeless art of traditional sailing. Held every two years, the regatta brings together an exceptional fleet of historic yachts and passionate owners in a unique celebration of competition and maritime heritage. Combining challenging racing, breathtaking scenery and a strong spirit of camaraderie, the Richard Mille Cup offers a rare opportunity to experience some of the world's finest classic yachts in thei

mariam sirani makeup tutorial quick tips

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults