Yoga is a cognate of the English word "yoke," since both are derived from an Indo-European root. [31] . According to Mikel Burley, the first use of the root of the word "yoga" is in hymn 5.81.1 of …

This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice …

We believe in the physical practice of yoga as a healthy, safe and fun gateway to gain greater mental clarity. We also believe in having balance in how the body moves so we are committed …

2 days ago · Here's the lowdown on what to do when you're feeling rundown but want nothing more than to keep practicing yoga while sick. Here's how to experience the release you need. …

Jul 31, 2025 · Yoga is the practice of creating connection at every level of being. This union is the true purpose of yoga. It goes beyond physical exercise and becomes a journey of self …

Oct 3, 2025 · Yoga Baum is more than a studio. It’s a community hub in St. Matthews, Louisville. Discover why students love practicing here and what makes it feel like home.

Jul 22, 2025 · Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual …

Yoga 101: The BasicsYoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the …

HOTWORX - Louisville (St. Matthews), KY is a 24-hour infrared fitness studio & gym. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Get your 1st session free!