Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is commonly consumed raw in salads, cooked in soups and stews, or juiced. …

Oct 23, 2025 · What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion.

Feb 24, 2016 · In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices.

Nov 10, 2025 · The health benefits of celery may include improving digestive and heart health, reducing inflammation and cancer risk, supporting weight management, and more. However, …

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, …

Dec 6, 2025 · Adding celery to your meals offers potassium and antioxidants that support heart health and aid digestion by promoting healthy gut function.

Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.

Oct 14, 2025 · Celery is a herbaceous plant of the parsley family (Apiaceae). It is usually eaten cooked as a vegetable or as a delicate flavoring in a variety of stocks, casseroles, and soups. …

Dec 4, 2019 · Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide …

Jun 2, 2023 · Made up of almost 95% water, celery is a great snack to have on hand during warm summer months to help maintain hydration. Choose celery with crisp, firm and bright stalks in …