Many people are conscious of an inner voice that provides a running monologue on their lives throughout the day. This inner voice, or self-talk, combining conscious thoughts and unconscious...

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

Nov 8, 2022 · Self-talk is the internal narrative you have about yourself. It can have positive or negative wellbeing impacts, and it can be changed.

Aug 20, 2025 · Self-talk refers to the way your inner voice makes sense of the world around you and the way you. How you communicate with your inner self can affect everything from your self-esteem to …

Sep 21, 2025 · To put it simply, self-talk is the internal dialogue or your own voice that speaks with yourself. It can be spoken aloud (like a pep talk with yourself in front of a mirror) or silent thoughts …

Jan 20, 2025 · Self-talk is a powerful force that influences how we experience the world. Whether we realize it or not, the thoughts we repeat to ourselves can shape our confidence, well-being, and actions.

Aug 29, 2025 · Self-talk is the ongoing inner dialogue you have with yourself, shaped by your thoughts, beliefs, and experiences. It can be positive, motivating, and supportive, or negative, critical, and limiting.

May 13, 2025 · Self-talk refers to the internal dialogue you have with yourself throughout the day. It can be conscious (“I can do this”) or subconscious (“I always mess things up”), supportive or self-critical. …

Jul 12, 2025 · Self-talk is your internal narrator —sometimes harsh, sometimes helpful—but always shaping your confidence, clarity, and calm. Your inner voice isn’t background noise, it’s a GPS. …

Definition: Self talk refers to the internal dialogues or conversations that individuals have with themselves in their minds. Self talk plays a fundamental role in shaping an individual’s thoughts, …