Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research ...

Millions of Americans deal with occasional constipation every year. Busy schedules, low fiber diets, travel, stress, and not ...

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

Justine, from Paisley, Renfrewshire, Scotland, said: "I ended up ill because I was working and not going to the toilet and ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right now. Certain vegetables pack powerful fiber and nutrients that help your ...

These five fiber-packed veggies can help you stay regular.

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

Every marriage has flaws, but some patterns quietly make everything harder than it needs to be. From nagging to being obsessed with being right, wives with these traits are often immature and hard to ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is fueled by seemingly endless options and constant comparisons (thank you, social ...