A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal ...

Linda, a former redcoat and professional panto entertainer, runs a Zumba class on a Monday night at Halo Leisure Centre in Meon Vale, as well as movement classes for pre-schoolers. She said: “My ...

Elderly individuals living alone are finding new avenues of support, from digital platforms like Khyaal and GenS Life ...

Lynnwood’s Project Girl mentoring program is set to host free Zumba classes every Tuesday in 2026 for all ages and abilities. Date: Every Tuesday Time: 6-7 p.m. Location: Project Girl Mentoring, 4114 ...

With unimaginable loss, one mother found purpose. A dance-a-thon — filled with Zumba classes, to sell t-shirts in honor of ...

The barrier to connection isn’t geography — it’s coordination. So how do we find the time to hang out with our friends or ...

Tor Sports and Leisure in Glastonbury to unveil modernised health hub with an open day on 21 Feb, offering group fitness ...

Tamar Abrams had a lousy couple of years in 2022 and ’23. Both her parents died; a relationship ended; she retired from communications consulting. She moved from Arlington, Virginia, to Warren, Rhode ...

The barrier to connection isn’t geography — it’s coordination. So how do we find the time to hang out with our friends or ...

Stephanie, 28 from Ballymoney, has been named as the winner of an award from The King’s Trust after getting help from youth ...