Eddie the Eagle wasn’t your regular athlete. When he competed in the 1988 Calgary Olympic Games, he had only trained for 22 ...

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

Forget the six-pack—real core strength at 60 is about stability, balance, and independence. Take this three-move trainer challenge to see how your torso measures up for the years ahead.

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Staying active as you age is important, but a new study suggests that building muscle strength may be just as crucial as getting enough walking or other aerobic exercise. Researchers from the ...

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

A spring training stadium seen by many metro Phoenix drivers will be undergoing renovations after the 2027 spring season.

The undrafted and undersized shortstop was 20 years old when he arrived at his first spring training 60 years ago. Gene Mauch ...

Safran hires 60 technicians for its Hyderabad MRO, set to handle 300 engine visits annually and enhance local training.

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...