Head Coach Steve Pikiell faces a blizzard of questions this off-season. Here are three three of the keys that are essential ...

Ditch the chest-centric bench press and discover the expert-approved routine that targets all three deltoid heads to build a ...

India assistant coach Ryan ten Doeschate explained why Axar Patel was dropped for the crucial match against South Africa in ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

The girls powerlifting team began its season on Monday, Dec. 8, and has seen a lot of growth in the number of members on the ...

Eastleigh have confirmed they have parted company with manager Scott Bartlett in the aftermath of their 4-0 humbling at the hands of National League strugglers Morecambe.

After weeks of pleading with his reserves to be more assertive, Dan Hurley applauded the effort of his second unit Saturday ...

The Hawks stormed back late and beat the Brooklyn Nets 115-104 behind Jalen Johnson’s big night. On Sunday, Atlanta trailed ...

Don’t worry Arsenal, Dr Tottenham will see you now and ease the pain, the nerves and that growing sense of anxiety. The ...

Nyla Brooks scored 18 points, Laila Hull added 17 off the bench, and No. 22 North Carolina routed Pittsburgh 78-50. North Carolina has reached 12 conference wins in back-to-back seasons ...

Oluchi Okananwa scored 26 points, leading six in double figures, and No. 14 Maryland won its fifth straight game, defeating Purdue 99-66 on Sunday.Addi Mack scored 14 points and Saylor ...

Hurley has always been loathe to make sweeping, in-season changes. Three years ago, Donovan Clingan never usurped Adama ...