Boston University researchers have discovered great news for older generations.
A UB-led study found that muscle strength is associated with significantly lower risk of death over an eight-year follow-up.
Parkinson's diagnoses are going up in Kansas and Missouri. According to recent research, Kansas and Missouri rank among the ...
A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...
According to American Heart Association volunteer Dr. John Osborne in a January 2026 USA Today article, adults 65 and older ...
Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...
A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.
One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...
HOUSTON, Texas (KTRK) -- A 13-year-old girl is dead after she was stabbed during a fight in northwest Houston on Wednesday night, according to officials. The Houston Police Department said officers ...
Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete. “One statistic changed my life,” Owen tells Tom’s Guide. “I read that ...
The S&P 500 (SPY) rose 80% over five years but sequence of returns risk threatens retirement portfolios. A retiree with $1M in 2000 withdrawing $50k annually from the S&P 500 ran out by 2015. Advisors ...