A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

Hip mobility exercises after 55, a veteran personal trainer shares 5 standing moves to ease stiffness fast.

Robert F. Kennedy Jr. has criticized the broadening use of anxiety medications, but doctors and researchers say the MAHA ...

The Northeast is currently being hammered by over two feet of snow, paralyzing travel and daily life for much of the region.

Gregg Rosenthal's ranking of the top 101 free agents of 2026 has arrived! Who are the best available players in this year's ...

People under 35 are increasingly concerned about their cardiovascular health. 60% acknowledge taking steps to prevent future ...

The Ministry of Labour and Employment will return unclaimed EPF deposits to over 3.1 million subscribers, with a pilot phase benefiting 0.7 million soon. A merit-based scholarship of up to Rs 25,000 ...

Early clinical trials established the safety and feasibility of closed-loop insulin delivery, but the 2019 iDCL trial1 marked the first large, outpatient, randomised, controlled trial to show a ...

Nemesio Oseguera Cervantes, alias "El Mencho", na di leader of di Jalisco New Generation (CJNG) drug cartel wey pipo dey fear well-well and e die afta e seriously wunjure for clashes between im ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

The head of the Keregbetu family of Ijebu-Ode, Adegboyega Olowu, alongside princes and princesses of the Fusengbuwa Ruling House, has petitioned President Bola Tinubu, calling for his swift ...