Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Strava, the popular exercise tracking app, has deleted millions of recordings after it found users had been cheating to rank highly on its leaderboards. Some cyclists using the app were caught using e ...

A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.

The biggest factor in maintaining any kind of fitness is consistency. While it’s common to dial back the volume and intensity over winter and supplement your training load with strength and ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Strava has deleted millions of race records after amateur athletes were caught cheating to climb up its internal leaderboards. The popular exercise app, which is used to record runs, cycles and other ...

Want to spend four to five figures and hard-earned PTO on thousand-mile bike races, days-long ultramarathons, and survival ...

It’s an old video that’s been re-Tooled. Footage of famed fitness instructor Kendall Toole admonishing an exerciser during cycle class more than two years ago has suddenly blown up on social media, ...

Exercise app Strava has deleted millions of user logs after a cheating scandal was uncovered, enabling users to rank higher on the leaderboard. The popular app was officially founded in 2009 by Mark ...

Power meters have become ubiquitous for professional, elite, and even recreational cyclists. What should we understand about their accuracy.