Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

Apron belly exercises after 55 that improve core tension and posture, with form cues from Tyler Read, BSc, CPT.

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential ...

Not every sweat session builds size—some popular moves could be slowing down your progress.

The Rays received relatively good news about injured reliever Edwin Uceta on Friday, but there is still a chance he’s not ready for Opening Day. Uceta received a cortisone injection in his “cranky” ...

"The prognosis was so poor that the hospital called in grief counselors to speak with my family and help prepare them." View Entire Post › ...

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Audi’s RS formula goes plug-in. Here’s what the new drivetrain, torque vectoring, and real EV range mean for daily driving and track days. I don’t think the most interesting ...

Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...