The well-being of your digestive system can have a direct impact on your overall health. When a poor diet, new medication or lack of exercise leads to constipation, it can create uncomfortable ...

Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right now. Certain vegetables pack powerful fiber and nutrients that help your ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating kiwis can improve constipation.They can also help alleviate bloating and other symptoms of abdominal discomfort associated with ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...