Self-rescue is a critical skill. It’s defined as actions and techniques that are taken by either an individual or a team to retreat or advance from situations that otherwise would leave them ...

DALLAS — Nicole Ton loves having a pool at her Lewisville home. But having a 5-year-old and a 2-year-old means she was always on edge. “I was always nervous when the little kids got around the pool,” ...

Recently, several units from Battalion One, B-Shift, participated in water related training at the Pinecrest Swim and Tennis Club in Herndon. Personnel completed various activities geared towards self ...