The flexor retinaculum of the hand is a fibrous band that is quite durable and extends over the carpus. The carpus is a group of bones located in the wrist between the ulna, the radius and the ...
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Wrist Pain Causes and How to Treat It
Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...
Please provide your email address to receive an email when new articles are posted on . A 39-year-old left-hand dominant man with a history of left Monteggia fracture-dislocation that was treated ...
The extensor carpi radialis longus (ECRL) is a muscle in your forearm that works in conjunction with the other muscles and tendons in your arm to help move your wrist and hand. It is in the same ...
Intersection syndrome is inflammation and swelling of tendons in the wrist and back of the forearm. It is a rare form of tendonitis but is more common in people that play sports. Tendons are thick ...
Superior extensor retinaculum The extensor retinaculum refers to the set of ligaments inside the ankle that connect the tibia and fibula, which are the bones of the lower leg. The Achilles tendon and ...
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I’m a Personal Trainer — These 4 Exercises Can Strengthen Your Forearms and Eliminate Wrist Pain
If your job keeps you sitting behind a screen and typing on a keyboard, you may be dealing with chronic wrist issues. In fact, nearly all of my clients with desk jobs report nagging wrist pain, ...
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