Reality therapy is a therapeutic approach that psychologist Dr. William Glasser developed in the 1960s. It prioritizes practicing skills and techniques that ground a person in reality rather than ...

Ever step out of your therapy session and feel strangely hollow? You talked — really talked — about things you’ve kept buried for years. The room was quiet, the therapist kind, but when it ended, you ...

A combination of Reality Therapy and Expressive Art techniques are used to help a client get in touch with their feelings in order to achieve desired outcomes and identify how one's choices can have a ...