Admission: Working out with a personal trainer is the only thing that gets me motivated to exercise regularly and long-term. Sure, a “new year, new you” discount at the gym lures me there — but then I ...
Noelle McKenzie is a personal trainer who says she reversed her biological age from 39 to 35. She helps her clients exercise to live long, healthy lives. McKenzie focuses on mobility, cardio, and ...
It's business as usual at Focused Personal Training, despite the turn of the year. They're all about lifelong fitness, not ...
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