Key points Past research has demonstrated that optimism can benefit happiness, relationships, and health. But defensive pessimism—setting low expectations and considering worst-case scenarios—can help ...

Your brain is not trying to sabotage you. It is trying to protect what it already knows. Learn how to teach it a better ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Believe it or not, we have played five weeks of the regular season, and already we’ve seen enough to identify reasons for optimism and pessimism for all 30 teams. Is the glass half-empty? Half-full?

For the most part, the world is made up of optimists and pessimists—and sprinkled with a healthy dose of realists in between. In general, optimists expect good things to happen, and pessimists expect ...

The key to happiness isn't just looking on the bright side of life. It's pairing an optimistic outlook with positive action.

There are bright spots but lingering questions about the Huskers’ prospects in 2026 season ...

During his time in a Nazi prison, Dietrich Bonhoeffer wrote to his friend Eberhard Bethge that he was neither a pessimist (expecting things to get worse) nor an optimist (expecting things to get ...

In a teaser video for her third album, “Radical Optimism,” Dua Lipa explained that every track has that “through the struggle you are going to make it” optimistic feeling. She has also said that the ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...