Many of the expert-backed strategies for sharpening your memory are simple lifestyle adjustments. Following a brain-boosting ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don't forget!

You close a book feeling like you understood everything, then realize you can barely explain what you just read. So you flip back a few pages and start again. It's easy to assume the answer is simply ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...

Want to get smarter? There are plenty of scientifically-proven ways to increase cognitive function, and in the process improve the overall health of your brain. As examples, you can: How large of a ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...