Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.
Magnesium is often hailed as a "miracle mineral," essential for everything from better sleep and muscle function to regulating blood pressure. Millions of Americans take magnesium supplements daily, ...
Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams. Very ...
Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.
While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed properly.
Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also found in foods, ...
Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...
Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.
Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.