Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

And they're actually pretty fun.

For years, scientists knew exercise was good for the brain. Now they finally know why.

Exercise provides incredible benefits for both short- and long-term brain health, according to Dr Tiana S. Woolridge, a sports medicine physician with the Hospital for Special Surgery in New York City ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

WASHINGTON “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get ...