It's happened to the best of us - we join a gym, show up, and realize we have no idea what to do once we get there. Or we roll out a yoga mat at home and try to find a video online, only to be ...

India vs Sri Lanka: India had earlier included right-arm pacer Jasprit Bumrah in the updated squad for Sri Lanka ODIs but on Monday, the fast bowler was ruled out of the series due to "fitness ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...