Create a soothing space with these expert-adored calming paint colors—ranging from subtle neutrals to sea-inspired blues.

Creating calming and inviting interiors isn’t just about the furniture and decor—color theory and choosing calming colors play a significant role in a room's overall mood and aesthetic. If you want to ...

Without stating the obvious, the spaces we surround ourselves with have a big impact on how we feel. And while we are often filled with joy by a couch we carefully chose or a new rug that's completed ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.