SAN FRANCISCO, Dec. 05, 2023 (GLOBE NEWSWIRE) -- An analysis of new data for 2024 from the Centers for Medicare and Medicaid Services (CMS) reveals that “memory fitness” supplemental benefits (often ...
Fitgurú on MSN
After 50 and stronger than ever: Why US experts say gym workouts are a game-changer for healthy aging
Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Forget the "meathead" stereotypes; heavy lower-body training is actually a high-performance fuel injection for your cognitive health and emotional resilience.
News-Medical.Net on MSN
GoMo Health and Center for BrainHealth expand partnership by launching The Brain Gym program
GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.
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