If you want to enjoy things in life to the fullest, avoid making comparisons. Comparisons can lead you to devalue, needlessly, what you have. Bertrand Russell captured this process well in his ...
Opinion
12dOpinion
For Harry, Christmas magnified feelings of isolation. How could he escape the annual rollercoaster of anxiety and sadness?
Through therapy, he sought to avoid comparisons with others and prioritise social connection, inclusion and kindness ...
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