If you have acid reflux, you may have already tried making lifestyle changes and using over-the-counter (OTC) or prescription medications to manage symptoms. You may also have considered trying ...

I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

You may have heard of lactic acid occurring in your body, so you may be curious to hear that it’s also found in certain foods. Lactic acid is a type of organic acid produced by bacteria when foods ...

Some research recommends taking probiotics during or after a meal, but the timing of your probiotic is less important than consistency. Probiotics are live microorganisms, such as bacteria, yeast, and ...

Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...