From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...

Fruits stand as nutritional powerhouses, delivering essential vitamins, minerals, antioxidants, and fiber that support overall health. However, consuming certain fruit combinations might trigger ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

• Coffee may change our gut microbiota, increasing the number of ‘good bacteria’ 4-8 • Research supports the protective effects of coffee against certain liver diseases 9-23 and reduced risk of ...